Discover the 5 Daily Habits Helping Women Over 30 Wake Up Feeling Lighter Week after Week

Without Giving up Wine and Weekends

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What You'll Learn With This Free PDF

Secret #1

How to X Without Y So You Can Z

Secret #2

How to X Without Y So You Can Z

Secret #3

How to X Without Y So You Can Z

About Me! Who Am I?


Meet Melanie — Your Wellness Guide

Hi, I’m Melanie and saw too many women—especially mothers—running on empty, stuck in cycles of burnout, weight gain, and overwhelm. My mission is to help you break free from that, reclaim your energy, and build healthy habits that actually fit your real life. Through coaching, education, and community, I help women like you take back control—without giving up wine, weekends, or joy. This is about more than weight. It’s about changing the future—for you, your family, and your community.

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